Nutritional consultations are aimed at offering you tools and knowledge to become healthy and helping you stay that way. Whether for general maintenance or to help with specific concerns, each consultation is goal oriented and based on your individual needs. Your day-to-day lifestyle, cooking abilities and preferences, family situation, as well as work and stress load are all taken into account to create a program that you will feel comfortable with, while achieving your goals. Yevgeniya offers as many options as possible in order to find what works for you. The spectrum of possible choices includes information about various dietary theories and philosophy behind them, lifestyle advice, exercise programs; information about herbs, homeopathy, nutritional supplements, cleanses and detoxification programs as well as many others.
Consultations are available in person, as well as via telephone, and/or Skype.